Today, yoga is undergoing a revival of sorts, with its holistic health benefits being widely accepted and scientifically proven. Yoga’s effects on physical, mental and spiritual welfare are being appreciated and sought after by an increasingly health-conscious people. However, amidst this revival, the questions in the minds of yoga enthusiasts and aspiring yoga trainers remain the same,

Where should I study yoga?

How to identify the right trainer?

What kind of yoga training should I go for?

What are the certifications that add value to my practice?

If you’ve been struggling with these questions, the faculty of fitness and nutrition at Monark University is the place to head. The yoga training builds up on the fundamental concepts deepens your understanding and practice. The ‘Yoga Teacher Training’ prepares the candidate to teach principles and techniques of yoga that are more advanced. If you are ready to start your journey as a yoga practitioner, these intensive and alignment-based courses are designed especially for you.